A lower back stretch that will help drummers directly after playing, as well as people spending time sitting at desks or driving.
Read moreDrummers Back Stretch – 5 step stretch to help prevent back pain
![Drummers Back Stretch – 5 step stretch to help prevent back pain](https://drewsportstherapy.co.uk/wp-content/uploads/2016/11/Back-Pain-Stretch.jpg)
Tips and instructions on how to avoid injury