Who I Am
I’m Dave, a lifetime sportsman, semi-professional musician and former long-term office worker. Online, we can get great results from wherever you are via Telehealth. In person, my time is now divided between Lisbon in Portugal and where East London meets Essex; South Woodford, Leytonstone and surrounding areas.
I came to work in Sports Massage Therapy and Strength & Conditioning after my lifestyle and environment left me suffering from various problems myself, so I know how difficult even the most simple issue can become when not treated properly, or treated at all.
My own experience has given me a real passion for this. Learning and seeing the results, I believe sports massage - encompassing myofascial release, passive stretching - plus vital strength work, can help you function better physically.
As well as traveling to and treating clients from their own homes and from treatment rooms, I work with Wellbeing for businesses and have led teams of therapists working at race events. My previous and current 1:1 clients include people working in desk jobs, sports people, football referees, GPs, actors, musicians and dancers.
Whatever it is you do, feel free to contact me and I'll be more than happy to chat and answer any questions.
What I Offer & Help With
- Sports Massage
- Injury Prevention & Rehab
- Relaxation & Stress Relief
- Strength & Conditioning Coaching
- Health & Fitness Advice
- Post Training / Event Muscle Release
- Reducing Physical Pain
- Increased Mobility & Range of Movement