Megan - Swimming Teacher & Runner
I had a lower back injury and pain, as well as a hip injury. After working through some recovery plans via video telehealth sessions, I was able to structure my usual training around the exercises and learned how to self manage the injuries.
It was my first experience of telehealth and was really easy and normal. I feel much more confident now since the video sessions with Dave 🙂
[Please see Telehealth page for for information about online services] Megan, Swimming Teacher & Runner